Better Me Daily Log: May 25, 2020

I’m going to do things a little different from now on.  Instead of tracking what I ate for meals, I think I’ll just add if I had a snack or went off-track with my eating habits. Workout video: This video was okay.  I definitely have a hard time with anything that requires me to put…

Better Me Daily Log: May 24,2020

Workout video: This workout was T.O.U.G.H.!!!  But I did it, I’m so proud of myself for pushing through! Lunch: pancakes with fruit topping with bacon We played tennis for over 45 minutes. Snack: small blizzard Supper: take out pizza – 2 slices  

Better Me Daily Log: May23, 2020

I spent some time organizing my workout videos so that I deleted the ones I don’t like and put them in an order so that I can cycle through them and not repeat the same workout 2 days in a row. Today I worked out to this video: What I liked about this workout is…

Better Me Daily Log: May 22, 2020

I worked out to this video this morning: I ended with a 30 second plank in addition to the video. And did a follow up 5 minute stretch video as well. I had a hard time picking one this morning and landed on this one.  I find I prefer ones where the instructor talks and…

What’s My Why?

I need to take a moment to reflect on my WHY.  Why did I start and what was my purpose in starting?  Do I have a specific end goal?  Why or Why not? I am not calling this a weight loss journey, even though I am hopeful that I will lose some weight in the…

Better Me Daily Log: May 21, 2020

I worked out to this video this morning: I drank coffee in the morning, water the rest of the day and a Hard Iced Tea before dinner. Lunch: grilled cheese, fresh fruit salad, and raw vegetables Supper: Garlic sausage, macaroni salad, and raw vegetables.

Better Me Daily Log: May 20, 2020

I did not do a workout video this morning because I was out of the house by 7:20AM.  I did however go for a 50 minute walk after supper. I drank coffee in the morning and water throughout the day. Lunch: 2 hotdogs Supper: BBQed chicken breast, Leaf lettuce salad, broccoli and small serving of…

Better Me Daily Log: May 19, 2020

Workout video: This video was not my favourite.  I’m not sure I’ll do it again any time soon. I drank coffee in the morning and water the rest of the day. Lunch: left over sloppy joes with a side of chips Supper: BBQed pork chop, rice, peas & apple sauce  

Better Me Daily Log: May 18, 2020

Workout: I drank coffee in the morning and water the rest of the day. 10AM: small cinnamon bun Brunch: Hashbrown, egg, bacon Afternoon: small bowl ice cream Supper: open-faced sloppy joes, raw veggies  

Better Me Daily Log: May 17, 2020

I worked out to this video this morning: I chose this one because I wanted a low-impact workout to give my muscles a break, but didn’t want to skip completely. I drank coffee this morning.  I had a Hard Iced tea before lunch and water the rest of the day. Lunch: 1 PB Burger, all…