Better Me Daily Log: May 22, 2020

Posted in Journey to a Better Me

I worked out to this video this morning:

I ended with a 30 second plank in addition to the video. And did a follow up 5 minute stretch video as well.

I had a hard time picking one this morning and landed on this one.  I find I prefer ones where the instructor talks and explains what’s next.  I find it easier than having to watch to figure out exactly what they’re doing.

I drank coffee in the morning and water throughout the day.

Lunch: single serve flatbread pizza, raw vegetables, fresh fruit

Supper: Cheeseburger & Macaroni salad

Published by mylifethissideofthefence

My name is Kelly and I have a husband & 4 boys. My life is a joy and a challenge, but I would not change a thing because it's what made me who I am and will continue to shape me into who I'm meant to be.

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